Today the weather here is the perfect combination of dry and warm and I’m appreciating the breeze through my windows. My house is fresh! Did you know that new products can be toxic? Whenever I buy something new I either let it off-gas outdoors or keep windows open as much as possible. Breathe clearly and […]
Dear Friends,This time, early 2020, is nothing if not polarizing, and I’ve been feeling physical discomfort with all the discord lately. Because my number one intention with my work is to uplift others, I’d like to share a beautiful quote I came across this morning. When I read the above quote this morning they brought […]
How I’m detoxing during quarantine With this unprecedented opportunity to stay home we have been gifted with, why don’t we allow our bodies to detoxify? You probably know I’m a huge fan of making my own products, but even so there are some prepared things I use daily. As I’m staying home almost every day […]
Elizabeth is amazing! She’s really helped me in so many areas. So glad I found her!
Dear Friends,This time of year can be a little rough for many, especially in the northern regions when sunlight is scarce. My personal diet is key in helping me stay focused, healthy and as happy as possible, so today I’m sharing with you a new treat I’ve been enjoying lately. While my Golden Chai Chia […]
Cost is $40. At the time of this posting we only have 3 spots left for this intimate event! Get your tickets here: https://www.thetaliving.com/events.html?fbclid=IwAR1DjD5CgWZuVIRbnBTrw2pubDTFCmbzzwjm-mXVco7xEYCv8lctdPzomgg
I’ll be honest—today is a struggle. I’ve been sick with something resembling the flu since Friday. I was so proud of myself for dodging the Christmas break crud that almost everyone I know had, and then back to school and BOOM, my daughter brings it home and shares it with me. 😂 . I rested […]
Struggle is a universal human experience, yet it’s one many of us deny or gloss over. While it’s not healthy to focus on struggle constantly, when we pretend it doesn’t exist we eliminate opportunities to connect with others. As an Enneagram 1, I often get pulled off into the weeds of perfectionism. Why, I have […]
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