A few years ago I met a beautiful woman who told me she was a Reiki practitioner, and the rest is history… Well, maybe it is history, but I’ll still tell you what happened next. It took me a while to make an appointment for a Reiki healing, but when I finally went to […]
I have loved green chili for years, but rarely take the time to make it. (It’s not difficult, but I don’t usually have tomatillos and chilis on hand, and I often put together dinner from what’s “in stock” in my kitchen.) This time I decided to pump it up with some extra veggies for an […]
I love nuts for snacking, and almonds are probably my favorite. Crunchy and healthy, my sprouted almonds are a tasty addition to your pantry. Why sprouted? Most nuts you buy at the store are either raw (truly raw or pasteurized, this can be difficult to tell sometimes) or roasted. Store bought roasted almonds almost always […]
Like many people, I occasionally enjoy a night out with my husband or friends that includes a few extra beverages. In years past I would rely on an ibuprofen in the morning to help me feel better, but when I stopped using over the counter pain killers I noticed the mornings after my nights […]
Have you ever wondered what’s in your cleaning products? Do wish you didn’t have to wear rubber gloves to clean? Thursday November 17th I will teach you how to take a few simple and natural ingredients and use them to clean almost everything in your home. These ingredients are toxin-free and VOC free. If anyone […]
Now you can register for classes right on my website! Visit www.elizabethpemberton.com and click the “Register For Classes” tab at the top left, or use this direct link: register . Payment is accepted via PayPal. Cheers! Elizabeth
Learn how to make your own skin care products. For just $30 a class you can learn a skill to save you money and save your skin from toxins found in most commercial products. Your skin is like a sponge — don’t slather it with chemicals!
Hi Friends! There have been some fun and exciting things happening behind the scenes here lately! I have been working on new class development; soon I will be offering in-home classes in natural lifestyle topics, like homemade health and beauty products and homemade, natural cleaning products. Even more exciting, I’ve recently partnered with a beautiful […]