Email Newsletter 7/7/24
My latest newsletter just went out. Check your inbox for updates as well as my free downloadable guide How to Take Your Supplements. http://eepurl.com/iTiVmw
What’s In Your Mattress?
What’s in your mattress? We spend at least a third of our lives sleeping. Make sure your mattress is organic so that you aren’t breathing in chemicals all night long. Many mattress today are heavily saturated with VOCs including flame retardants that are continually off gassing 24-7. When you breathe in these volatile organic compounds […]
Heavy Metals
I’m posting this here to try to avoid censorship on social media platforms. If you know the identity of this man please contact me. https://t.me/elizabethholisticwellness/44 As he mentions in the video greens are highly beneficial and so is nano zeolite. I use both on a daily basis to keep my body as clear as possible. […]
Holistic Weight Loss Workshop
Register For In Person Workshop Register For Zoom Workshop Did you know most diets are fake? Did you know the most recognized diet plan names (the big, celebrity-endorsed diets) are actually owned by the very food companies who market and manufacture highly processed “diet” foods? Hello conflict of interest…? According to health line.com, “Unfortunately, weight loss diets […]
Transform Your Life Small Group Begins 8/20/23
When was the last time you stopped to ask yourself what you truly want? Many of us go through life, day after day, mostly doing what we did the day before. We go to bed about the same time, we eat the same foods, we drive the same routes, we think the same thoughts and […]
Sixteen Years Ago — What I’ve Learned
Sixteen years is a lifetime (for my son) and seems like a moment for me. I barely recognize that young mom in the photo and can’t help but wish she had known some of the things I know now. I’ve known I needed healing since I was a teen, and have been on an active […]
Holistic Nutrition Small Group Program
Enroll here (paid in full) Enroll here (payment plan) Are you addicted to junk food? Do you struggle knowing what is healthy and what’s not healthy? These days information overload as it pertains to nutrition is a real thing. Join me next month for my first ever hybrid nutrition group program. You will have the […]
Upcoming Events at Island Holistic Wellness
In two weeks: February Free Class, Holistic Nutrition: The Basics2/21/23 6-7 PM Nutrition is a loaded word these days. If you’re confused about what a healthy diet even means, please join Holistic Wellness Practitioner and Wellness Center Owner, Elizabeth Pemberton as she presents the basic tenants of intuitive eating and holistic nutrition. There are a […]
Lead in Organic Dark Chocolate?!
Read the forbes.com article here. Recent research shows that many “healthy” brands of dark chocolate, including certified organic, are high in lead and other heavy metals. As many of us choose these products because we care for our health this is extremely sad and disappointing. I wish I had more comfort to offer you, but […]