I love nuts for snacking, and almonds are probably my favorite. Crunchy and healthy, my sprouted almonds are a tasty addition to your pantry. Why sprouted? Most nuts you buy at the store are either raw (truly raw or pasteurized, this can be difficult to tell sometimes) or roasted. Store bought roasted almonds almost always […]
Author Archives: Elizabeth
All Natural Hangover Prevention
Like many people, I occasionally enjoy a night out with my husband or friends that includes a few extra beverages. In years past I would rely on an ibuprofen in the morning to help me feel better, but when I stopped using over the counter pain killers I noticed the mornings after my nights […]
Home Detox Night at Kriya
Have you ever wondered what’s in your cleaning products? Do wish you didn’t have to wear rubber gloves to clean? Thursday November 17th I will teach you how to take a few simple and natural ingredients and use them to clean almost everything in your home. These ingredients are toxin-free and VOC free. If anyone […]
Flyer — Natural Household Cleanser Workshop
Flyer — Natural Spray Cleaner Workshop
New at Healthy Life Choices
Now you can register for classes right on my website! Visit www.elizabethpemberton.com and click the “Register For Classes” tab at the top left, or use this direct link: register . Payment is accepted via PayPal. Cheers! Elizabeth
Skin Care Detox — DIY Classes
Learn how to make your own skin care products. For just $30 a class you can learn a skill to save you money and save your skin from toxins found in most commercial products. Your skin is like a sponge — don’t slather it with chemicals!
Exciting News For Healthy Life Choices
Hi Friends! There have been some fun and exciting things happening behind the scenes here lately! I have been working on new class development; soon I will be offering in-home classes in natural lifestyle topics, like homemade health and beauty products and homemade, natural cleaning products. Even more exciting, I’ve recently partnered with a beautiful […]
Aspartame — How Sweet are You?
Let’s talk about aspartame. Two hundred times sweeter than sugar, aspartame was developed in the 1960s by scientists looking for a drug to treat ulcers. Aspartame’s sweet taste was discovered accidentally, and the product went through a few studies to prove it safe for human consumption. In spite of some questionable findings, aspartame was eventually […]
Skin Deep Database
A quick post today. Have you heard of the Skin Deep Database? Here’s a quote from their site: EWG’s Skin Deep is an online safety guide for cosmetics and personal care products, launched in 2004 to help people find safer products, with fewer ingredients that are hazardous or that haven’t been thoroughly tested. Skin Deep […]
