Category Archives: Uncategorized
Gratitude vs. Appreciation
Words carry weight and meaning beyond a basic definition. Consider gratitude versus appreciation. On the surface they seem like similar words with a similar meaning, but if you take a moment to feel into the words you may notice subtle differences. Say or write the word gratitude. Feel the word, notice where it sits in […]
New Blog Series: Gourmet Garage
When we chose our current house after a whirlwind two weeks of showings in 2008, I told my husband it would do, but only if we could renovate the kitchen in 2-4 years. Life intervened, and here we are twelve years later finally starting the process. We had originally planned to work through the late […]
Open your windows!
Today the weather here is the perfect combination of dry and warm and I’m appreciating the breeze through my windows. My house is fresh! Did you know that new products can be toxic? Whenever I buy something new I either let it off-gas outdoors or keep windows open as much as possible. Breathe clearly and […]
Quarantine Detox
How I’m detoxing during quarantine With this unprecedented opportunity to stay home we have been gifted with, why don’t we allow our bodies to detoxify? You probably know I’m a huge fan of making my own products, but even so there are some prepared things I use daily. As I’m staying home almost every day […]
Dee
Elizabeth is amazing! She’s really helped me in so many areas. So glad I found her!
Sprouted Snacking Almonds
I love nuts for snacking, and almonds are probably my favorite. Crunchy and healthy, my sprouted almonds are a tasty addition to your pantry. Why sprouted? Most nuts you buy at the store are either raw (truly raw or pasteurized, this can be difficult to tell sometimes) or roasted. Store bought roasted almonds almost always […]
New at Healthy Life Choices
Now you can register for classes right on my website! Visit www.elizabethpemberton.com and click the “Register For Classes” tab at the top left, or use this direct link: register . Payment is accepted via PayPal. Cheers! Elizabeth