I’ll be honest—today is a struggle. I’ve been sick with something resembling the flu since Friday. I was so proud of myself for dodging the Christmas break crud that almost everyone I know had, and then back to school and BOOM, my daughter brings it home and shares it with me. 😂 . I rested […]
What follows is an excerpt from my “subscribers only” email that went out this morning. The phrase “You’re not for everyone” has been popping up everywhere lately, and it really resonates with me. In both my coaching career and life in general, I’m noticing some people fade away through social media unfollows or email unsubscribes, […]
Join me again this month at Nutrition Unlimited for the next installment on essential oils, Thursday, August 22nd at 7 PM. This month we will be diving in deeper to discover the language of plants. You’ll learn how essential oils work with your body, manufacturing processes, history of use, what essential oils are (yay, science!) […]
I love that my jobs as a Wellness and Life Coach, Reiki practitioner and retreat organizer let me interact face to face with my clients. I also love that some days I work from home. I’m a total homebody. I like my own space, I like having my dog nap at my feet, and I […]
Hi Friends! I wanted to share the flyer for my upcoming retreat. My business partners and I facilitate professional and organized retreats. So far we have three retreats under our belt as a team, and we are very excited to offer our next retreat at a beautiful new location. The food will be delicious, conversation […]
Have you ever wondered what’s in your cleaning products? Do wish you didn’t have to wear rubber gloves to clean? Thursday November 17th I will teach you how to take a few simple and natural ingredients and use them to clean almost everything in your home. These ingredients are toxin-free and VOC free. If anyone […]
Learn how to make your own skin care products. For just $30 a class you can learn a skill to save you money and save your skin from toxins found in most commercial products. Your skin is like a sponge — don’t slather it with chemicals!