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Island Holistic Wellness

Category Archives: Ferments

Easy Single Jar Sauerkraut

Posted by Elizabeth Ferments, Gluten Free, Healthy Life Choices, Information, Recipe
Easy Single Jar Sauerkraut

I’ve loved sauerkraut ever since I lived in Germany, but have only been making it myself for a few years. It is easy, tasty, and the natural probiotics are so good for my family. My kids don’t love it, but I can usually convince them to have a bite or two before meals, the best time […]

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